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Employee Wellness News

Open to all employees! For further information and submissions, contact employee.wellness@aps.edu.

2026🌻September Wellness Newsletter

Get ready for our next APS district-wide challenge! The Employee Wellness Fair is coming. Register early for Mammograms & the annual blood donation drive. Huddles through ComPsych & more wellness trends in the news

Posted August 30, 2026

2026 August Employee Wellness Newsletter

Something designed specifically for our APS educators, employees, kids and teens! Be the change you want to see at work, NEW Life on Mindfulness platform and content, and more wellness trends in the news.

Posted July 30, 2026

2026 July Employee Wellness Newsletter

Reconciliation over being right, ComPsych resources to help you manage conflict and stress, a NEW Life on Mindfulness, and more wellness trends in the news.

Posted July 13, 2026

2026 June Employee Wellness Newsletter

Let's all chill out! 😎The four shifts to stay safe and injury-free this summer, stay cool at the Picklr, and more wellness trends in the news

Posted May 22, 2026

May Employee Wellness Newsletter

How can we cultivate & get back to koinonia? The APS partnership with The Picklr East is one avenue! Check out the Sunday-Funday details and more wellness trends in the news.

Posted May 1, 2026

💐April 2026 Employee Wellness Newsletter

Let's play pickleball! Check out the new APS employee free play at The Picklr! The price we really pay with the "attention economy", more paths to wellness through APS health coaching, Life on Mindfulness, & more wellness trends in the news.

Posted March 31, 2026

2026 March Wellness Newsletter

Join the Path to Fulfillment step challenge 🚶‍➡️🌄 Schools can win staff chair massages! How to use willpower & dopamine to muster motivation, and more wellness trends in the news.

Posted February 26, 2026

2026 February Employee Wellness Newsletter

February is American Heart Month and when it comes to building generational health - harmony for our heart, mind, and body is built on a strong foundation. Check out ComPsych & APS Life on Mindfullness programs to fortify your foundation.

Posted February 2, 2026

January 2026 Wellness Newsletter ✨ Building Generational Health

This is our year to build generational health. The difference between habits and behaviors, four ways to practice lifestyle iteration, and check out ComPsych's financial resources, wellness coaching options.

Posted January 4, 2026

2025 December Wellness Newsletter

2026 will be a year of rebuilding generational health! Start January 2 with the "Feel like a Million" wellness challenge, reflecting on a busy Thrive in 2025 year, and new end-of-year reminders.

Posted December 1, 2025

2025 November Wellness Newsletter

The social connection to spiritual well-being in the workplace. Join the 7th annual Snowflake Trek! APS EAP services through ComPsych and more wellness trends in the news.

Posted October 30, 2025

2025 October Wellness Newsletter

Getting the most out of your benefits, picking up where we left off with the four wellsprings of energy management, ComPsych to help you navigate the peaks and valleys this season, and more wellness trends in the news.

Posted October 2, 2025

2025 September Wellness Newsletter

Thrive in 2025 by spreading cheer with the APS Walktober "Kindness Around the Globe" activity challenge, Your Benefits Illuminated Open Enrollment & Wellness Fair information, and more wellness trends in the news.

Posted August 27, 2025

August "Thrive in 2025" Employee Wellness News!

It's back-to-school and time to thrive with employee wellness activities! What is mental energy? Check out the *New* APS Employee Assistance Program (EAP), Youth on Mindfulness options, and more wellness trends in the news.

Posted July 31, 2025

July 2025 Employee Wellness Newsletter

APS now offers a NEW Employee Assistance Program (EAP), steady energy, how to access free health coaching, Life on Mindfulness with special youth meditations, and more wellness trends in the news!

Posted July 3, 2025

April 2025 Wellness Newsletter

A new program for burn-out, a stress support group, and more wellness trends in the news.

Posted March 27, 2025

December 2024 Employee Wellness Newsletter

Self-sacrifice and sacred moments, holiday checklist reminders, time to thrive in 2025! And more wellness trends in the news.

Posted December 11, 2024

November 2024 Employee Wellness Newsletter

Let's get social - Social media chair massage challenge! The 6th annual Snowflake Trek, Wellness programs for all employees, and more well-being trends in the news.

Posted October 31, 2024

October 2024 Employee Wellness Newsletter

The not-so-secret sustainability problem, solutions to help manage weight loss, diabetes, and more wellness trends in the news!

Posted October 7, 2024

September 2024 Employee Wellness Newsletter

The Four Wellsprings of Energy Management, join the walktober activity challenge "Spooky USA," a new program to help you identify areas of need for renewal, growth, and holistic well-being, and more wellness trends.

Posted September 3, 2024

August 2024 Employee Wellness Newsletter

Renewal is here! Information to register for this retreat-like experience is below. Do you have a well-being ambassador at your school? Stay mobile, strong and injury free with Hinge Health plus more wellness trends in the news.

Posted August 5, 2024

July 2024 Employee Wellness Newsletter

Celebrate July and take time to care for you well-being with this summer check-list, APS employee wellness incentive program, Hinge Health & more wellness trends in the news!

Posted July 10, 2024

June 2024 Employee Wellness Newsletter

Joyful June, summer state of mind and APS programs to help you prioritize your well-being, fitness and nutrition trends in the news!

Posted June 5, 2024

May 2024 Employee Wellness Newsletter

The art of the "flight check", APS wrap-around mental health services and more well-being trends in the news.

Posted May 13, 2024

April 2024 Employee Wellness Newsletter

Active April Spring Fling activities, on-going APS employee wellness programs and the latest trends in health and wellness news.

Posted April 2, 2024

March 2024 Employee Wellness Newsletter

Wading the messy middle of motivation, get back on track with Hinge Health and more wellness trends in the news.

Posted February 29, 2024

February 2024 Employee Wellness Newsletter

February is American Heart Month, wellness resources to care for your heart, and more well-being trends in the news!

Posted February 8, 2024

January 2024 Employee Wellness Newsletter

Be intentional in 2024. Join the New Year Fit & Functional Program. Reduce pain and gain strength and mobility with Hinge Health. Manage weight, diabetes, and blood pressure with Livongo, and more wellness trends in the news.

Posted January 2, 2024

December 2023 Employee Wellness Newsletter

A season of safety, a December checklist, get a jump on the New Year with the Fit & Functional Program, and more well-being trends in the news.

Posted November 28, 2023

October 2022 Employee Wellness Newsletter

Own, Switch, Let go, Embrace for emotional, physical and mental well-being, and more October wellness events.

Posted October 4, 2022