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Mindfulness at Home and School

Thursday, September 10, 2020, 6:00 PM to 7:30 PM

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Research shows that students who practice mindfulness often improve their attention, grades, behavior, mood and ability to self-regulate. Join us to learn about what mindfulness is, the connection between brain and body, and strategies you can use. · 
Phone Numbers
PIN: ‪101 835 194#‬

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