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Employee Wellness

The progressive APS Employee Wellness program supports an environment that promotes a culture of health encouraging healthy behaviors. Through opportunities for educational and fitness programming healthy lifelong behaviors decrease health risks while reducing healthcare costs. For further information contact

 Employee Wellness updated imageChoosing Wisely

Get your Flu, Tdap, Pneumonia or Measles Vaccines

Mindlfullness Eating. A new approach.  Free 5-week session with Michelle Duval.  Begins September 13th 

Employee Wellness Health Fair October 26 - 27, stay tuned for more details

Weight Watchers Coming in the Fall! deadline extended

Free Cooking School for Individuals & Their Families with Diabetes

Manage Your Chronic Diseases Free Program

Choosing Wisely Campaign - promoting conversations with your physician to choose your right care 

Conduct a Project Heart Start Training

Healthy Quick and Easy Recipes on a Budget

Shopping, Cooking and Meal Planning

Instant Recess for Work or School Site, click to access video

ABC's Diabetes

Employee Assistance Programs

Financial Wellness

Fitness Options and Exercise Tips and Facts

Gym Discounts and City of ABQ Community Centers

Health Fairs

Healthful Links

My Chronic Diseases Program

Stress Management Tools

Tobacco Free

Weight Management through HealthAdvocate your free online wellness portal




  Wellness Watch from our Benefits Carriers


Employee Wellness News

Free Meditation Class Offered for APS Employees

Free Meditation Class Offered for APS Employees

The five-week class teaches ways to help reduce stress, worry, depression, anxiety, high blood pressure, GI distress and more.

August 31, 2016

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Keep Insurance Costs Down by Visiting Your Doctor

Keep Insurance Costs Down by Visiting Your Doctor

Deadline for submitting form in Sept. 30.

August 10, 2016

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