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Employee Wellness

The progressive APS Employee Wellness program supports an environment that promotes a culture of health encouraging healthy behaviors. Through opportunities for educational and fitness programming, healthy lifelong behaviors decrease health risks while reducing healthcare costs. For further information and submissions contact employee.wellness@aps.edu

 Employee Wellness updated imageChoosing Wisely

  

 

 Monthly Current Events         

 February Monthly Events  

6th (3 of 5), 13th (4 of 5), 20th (5 of 5) - Mindful Eating Series Continued (See Flyer)

* 7th - Nursing Department Workshop

* 15th - ABC’s of Diabetes (See Flyer)

* 19th, 24th, March 3rd, 10th, 17th, 24th, 31st   - Desk to 5k Program (See Flyer)

* 21st - School Site Chair Massages at the following schools - Manzano Mesa, East San Jose, Rio Grande, Susie
R. Marmon, Hawthorne, Sierra Vista, Atrisco Heritage Academy

* 22nd - Blood Pressure Checks/Heart Health Workshop

* 23rd - Cooking With Confidence

* 24th - Desk to 5k Participants: Weekend Group Walk/Run at Alameda Open Space  (8:30am) (See Flyer)

* 27th (1 of 5), March 6th (2 of 5), 13th (3 of 5), 20th (4 of 5), (5/5 to be scheduled) - Mindful Stress Reduction Series

 

                                      

 

Ongoing Events and Resources

Have a Suggestion?  Contact


Resources and Information

Employee Assistance Programs (EAP)

Contact: Judy Venczel
JUDY.VENCZEL@aps.edu
(505) 884-9738
Choosing Wisely Campaign - promoting conversations with your physician to choose your right care 

ABC's Diabetes

Employee Assistance Programs

Fitness Options and Exercise Tips and Facts

Gym Discounts and City of ABQ Community Centers

Instant Recess for Work or School Site, click to access video

Healthful Links

Healthy Quick and Easy Recipes on a Budget

Nutrition & Food Demonstration Recipes - under construction

Shopping, Cooking and Meal Planning

Stress Management Tools

Tobacco Free

Weight Management through HealthAdvocate your free online wellness portal

 

  Wellness Watch from our Benefits Carriers

 employee-benefits.png

Employee Wellness News

Employee Wellness Library & Resource Center Opens Soon

The center will be a source of information on a variety of health-related topics including nutrition, exercise and stress.

Posted April 24, 2014

Read More…

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