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Employee Wellness

The progressive APS Employee Wellness program supports an environment that promotes a culture of health encouraging healthy behaviors. Through opportunities for educational and fitness programming, healthy lifelong behaviors decrease health risks while reducing healthcare costs. For further information and submissions contact

 Employee Wellness updated imageChoosing Wisely

Current Events at a Glance

Quarterly Benefits & Wellness Newsletter, under construction

March - Healthy Eating Made Simple



  • First Friday of Each Month, Blood Pressure Checks.  Alice & Bruce King Educational Complex.  10 a.m. - 2 p.m.
  • First Monday of Each Month, Blood Pressure Check.  Lincoln Complex Conference Room.  7:30 a.m. - 9:30 a.m.
  •  Lunch & Learn, noon M&O  Catering Building, Lincoln Complex, Friday, March 17th
  • Lunch & Learn, noon Alice & Bruce King Educational Complex, Rio Puerco Room, Friday March 17th
  • Noontime - "Lunch in a Rut"  Food/Cooking Demonstration, Kitchen Area, Alice & Bruce King Educational Complex

Ongoing Events and Resources

Have a Suggestion?  contact

Resources and Information

Choosing Wisely Campaign - promoting conversations with your physician to choose your right care 

ABC's Diabetes

Employee Assistance Programs

Fitness Options and Exercise Tips and Facts

Gym Discounts and City of ABQ Community Centers

Instant Recess for Work or School Site, click to access video

Healthful Links

Healthy Quick and Easy Recipes on a Budget

Nutrition & Food Demonstration Recipes - under construction

Shopping, Cooking and Meal Planning

Stress Management Tools

Tobacco Free

Weight Management through HealthAdvocate your free online wellness portal


  Wellness Watch from our Benefits Carriers


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