You are here: Home Employees Employee News Mindful Eating Program
Posted January 10, 2018

Mindful Eating Program

Make healthier eating choices.

Mindful Eating

WHAT: Mindful Eating 5-week program

WHEN: 5-6:30 p.m. on Tuesdays, Jan. 23 and 30, Feb. 6, 13, and 20

WHERE: Building M, Room 172, Lincoln Complex, 912 Oak St. SE

Do you want to learn to make healthier eating choices? Do you use food to reduce stress, or find that you are always on a diet? The 5-week mindful eating program offered by APS Employee Wellness might be just what you are looking for to help you develop a more thoughtful approach to how and what you eat. Mindful eating is designed to empower you to make healthier choices about food by drawing your attention to your thoughts, feeling and physical sensations related to eating

Registration is required; class is limited to 30 participants.

 

Filed under: employees
News
Wishes for a Joyous Winter Break
A holiday message from Superintendent Raquel Reedy
APS Education Foundation Announces 2019 Selfless Seniors
Each year, the APS Education Foundation in partnership with Frank Frost Photography recognizes high school seniors who have selflessly given back to their schools and communities.
Special Olympics Unified Champion School Award
La Cueva High School was presented with the 2018 Special Olympics Unified Champion Award.
Rebuilt, Renovated and Repaired
APS has spent millions of voter-approved dollars renovating, rebuilding and repairing aging schools. Here is a list of more than 150 projects since 2010.
Student of the Week JC Sandoval
5th grader School at Comanche Elementary School