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Posted February 7, 2018

Desk to 5K Training Program

Six weeks of training can prepare you for the 5K Miles to Mind Walk/Run on March 31.

This six-week online training plan is preparing APS Employees to walk or run a 5K and is free to APS employees through our partnership with The Solutions Group.  It's not too late to sign up and join the weekly walks, too.

In addition to the training plan, we will have Saturday morning meet-ups with our APS Wellness Ambassadors at various locations around the city.

The first 100 APS employees to register for Desk to 5K receive a shirt.

While doing Desk to 5K doesn't require participation in Miles for Minds, the first 40 APS employees to complete Desk to 5K and want to do Miles for Minds get a free registration for the event on March 31.

Click here to register for online training.

Stay informed of ways to improve your health with APS Employee Wellness.

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